Frequently Asked Questions

Q1: What is Houston Sweat & Chill?
A: Houston Sweat & Chill is a community-focused wellness event in Houston that combines high-energy workouts, refreshing cold plunge sessions, live music, gourmet coffee, and networking opportunities—all designed to promote health, recovery, and community engagement.

Q2: Who can attend the event?
A: The event is open to anyone who is 18 years or older. All attendees must sign the Participation, Risk Acknowledgment, and Release Agreement (Waiver) before entry.

Q3: How do I purchase tickets?
A: Tickets are available exclusively through our official website. Once your payment is processed, you will receive a confirmation email with your ticket details, including the event date, time, and location.

Q4: What is included in my ticket?
A: Your ticket grants you access to all scheduled event activities, which include group workouts, cold plunge sessions, live music, coffee tasting, and networking opportunities. Additional premium experiences may be available as add-ons.

Q5: What do I need to do before attending the event?
A: In addition to purchasing your ticket, you must read and sign the Participation Waiver online (or on-site) prior to entering the event. The waiver informs you of the inherent risks associated with the event activities.

Q6: What are the risks of participating in the event?
A: The event involves physical activities, including high-intensity workouts and cold plunge sessions, which carry risks such as muscle strains, cold shock, or other injuries. Please consult a physician if you have any concerns regarding your fitness or health.

Q7: What should I wear or bring?
A: We recommend wearing comfortable workout attire and bringing a towel, water bottle, and any personal items you may need. You may also consider wearing layers, as temperatures may vary during cold plunge sessions.

Q8: What is your cancellation or refund policy?
A: All ticket sales are final and non-refundable, except in cases where the event is canceled by Houston Sweat & Chill. In such instances, refunds will be issued according to our refund policy detailed on the website.

Q9: Are there any special instructions for cold plunge sessions?
A: Yes. Please listen carefully to the safety guidelines provided by our staff. It is important that you follow all instructions during cold plunge sessions to minimize risk. If you are unsure about your ability to participate, please consult with your healthcare provider.

Q10: Who are the event sponsors and partners?
A: Our sponsors and partners are local and national brands that support health, wellness, and community engagement. For a complete list of our sponsors, please visit the “Info & Partners” section on our website.

Q11: How do I contact Houston Sweat & Chill if I have additional questions?
A: For any inquiries, please contact us via email at info@sweatandchilltx.com or use the contact form on our website.